What are the factors that lead to weight gain?

FACTORS THAT CAUSE WEIGHT GAIN Join the 90-Day Kick start challenge and watch your weight reduce steadily. There are many triggers of weight gain, but at the physiological level in our bodies, those triggers narrow down to common weight gain pathways. (i) Hormonal Pathway In this pathway, hormonal imbalances or deficiencies contribute to weight gain. […]

Why Do People Gain Weight when they Age? Belly fat and Aging

1. You’re Experiencing Age-Related Muscle Loss:-Belly fat and aging worries many people Belly fat is a sign of aging. The amount of lean muscle we have naturally begins to decline by 3 to 8 percent per decade after age 30, a process called sarcopenia, report researchers in a paper published in the journal Current Opinion in Clinical Nutrition & […]

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